123 FITNESS.COM PHYSICAL FITNESS BEGINS ONE STEP AT A TIME
123 steps to physical fitness logo 2
Fitness top bar image

AB BENCH PLUS FOR PHYSICAL FITNESS
Ab Bench Plus has a comfortable upholstery and large leg rollers to effectively maximize the benefits of upper crunch/reverse crunch movements.

 
     
HOME CONTACT LINKS ABOUT
 
 

 

 

AEROBICS EXERCISE
Heart Physical Fitness Dot START UP TIPS
Heart Physical Fitness Dot AEROBICS CERTIFIED
Heart Physical Fitness Dot AEROBIC STEPS
Heart Physical Fitness Dot DURATION OF WORKOUT
Heart Physical Fitness Dot AEROBIC MUSIC
Heart Physical Fitness Dot AEROBIC CHARTS
Heart Physical Fitness Dot ATFER WORKOUT
Heart Physical Fitness Dot POWER HALF HOUR

HEALTHY LIVING
Heart Physical Fitness Dot VITAMINS / SUPLEMENTS
Heart Physical Fitness Dot HEALTH PRODUCTS
Heart Physical Fitness Dot NATURAL ALTERNATIVES
Heart Physical Fitness Dot NUTRITION
Heart Physical Fitness Dot HEALTH INFORMATION
Heart Physical Fitness Dot HEALTH NEWS
Heart Physical Fitness Dot
SPECIALTY MINERALS
NUTRITION GUIDE
NUTRITION COURSE

Save 75% off of vitamins Banner

FITNESS INFO
FITNESS CENTERS
HEALTH CLUBS
RALEIGH HEALTH CLUBS
CATALOGS AND INFO
WORKOUT INJURIES
FITNESS TIPS
FITNESS ARTICLE

FITNESS FOR WOMEN

Hers Body Sculpting

TRAINING
PROGRAMS

MUSCLE TRAINING
BODY SHAPING

 

 

 

 

 

 

Ab Bench Plus Ab Bench Plus

Getting a complete club workout can now be both easy and fun with the new Ab Bench Plus. Work both upper and lower abs simultaneously. The Ab Bench Plus has an adjustable range of motion with incline, flat , and decline starting positions and variable resistance/assistance bands to challenge both the novice and advanced users. The Ab Bench Plus is also the perfect way to get a great dumbbell workout to complete a total body workout. The easy on/off Ab Bench Plus has a comfortable deluxe boxed upholstery and large leg rollers to safely and effectively maximize the benefits of doing upper crunch/reverse crunch movements to isolate both upper and lower abs.

FEATURES:

  • Patented cantilever linkage
  • Quick pin Incline, decline, and flat seat adjustments
  • 4 variable resistance/assistance bands
  • Heavy gauge 2" square steel tube frame
  • Deluxe boxed and trimmed black upholstery
  • 4 oversized pop pin adjustable contoured foam rolls
  • Adjustable and removable crunch handles with foam grips
  • Durable white powder coated paint finish

  •  

     

     

     

     

    Physical Fitness Special Promotions

    AEROBICS WORKOUT
    EQUIPTMENT

    BICYCLE
    TREADMILL
    ROMAN CHAIR

    WEIGHT LIFTING
    EQUIPTMENT

    MULTI GYM
    AB BENCH
    AB FITS SYSTEM

    Muscle and Fitness

    SPORTS
    EQUIPTMENT
    BICYCLING AEROBICS
    CANOEING
    GOLF
    HIKING / BACKPACKING
    MISC EXERCISE TOOLS
    SNOW SKIING
    WATER SURFING
    SWIMMING AEROBICS
    TENNIS AEROBICS
    JOGGING SHOES
    TENNIS SHOES

    Back Packing magazine

    CALCULATORS
    HEART RATE
    BLOOD PRESURE
    CALORIES BURNED
    FIT WISE CALCULATOR

    Fitness magazine

    WEIGHT LOSS
    BODY FAT
    DIET PRODUCTS

     

     

     

     

    Our comments here concerning aerobics represent our best effort to provide general information. They are not to be read as gospel. Individual people have different needs and abilities, and all exercise routines suggested should be adjusted to suit the specific situation. It is best to consult a doctor before beginning any lifestyle change involving exercise, particularly if you have been sedentary, are very overweight or overfat, or have or suspect any sort of medical condition which might be exacerbated by exercise. 123-FITNESS.COM Health and Fitness products services...Managed By Physical Fitness Instructor Gigi Lasher. PRIVACY AGREEMENT